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“Where’s Dad?” “Really? Where do you think he is?” “Swimming, biking or running?” “Yup. He will be home soon.” My kids initiated this conversation with
Continue ReadingAuthor: John Newman
Husband, father of two, age-group triathlete and healthy lifestyle advocate. Along with his wife, Tara, John blogs about everyday challenges, successes and pitfalls pertaining to training and family at FamilySportLife.net. John has transformed his life over the last decade, losing over 70 pounds and becoming a highly competitive triathlete, typically finishing in the top 10% overall. An engineer by trade, John takes a very analytic approach to training and fitness. John is currently training for his first full Ironman at Lake Placid in 2014. Find him on Twitter at @newmanjohnd or on Facebook at www.facebook.com/FSLblog.