Episode 1: How Does This Thing Work - Since You Asked... (Your Runner Dad)

In this first episode, I discuss the 10 year journey it took to get to this podcast, where I have been and where we are going.

Listen to and follow the Since You Asked... podcast

Inspiration & Motivation

What Running Still Means to Me

Running has changed for me, but my love for the sport and its community hasn’t. A personal reflection on fatherhood, identity, and finding a way forward.

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Running & Fitness

Embracing the Cold: Why Winter Running Can Be a Gift

Winter running often gets a bad rap: dark mornings, freezing wind, sidewalks that resemble skating rinks. But if you lean into it, thereโ€™s something pretty

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Running & Fitness

Tips for Successful Injury Recovery

Iโ€™m Jess and I write about my life as a yoga instructor, runner and triathlete atย racingtozen.com. I came to running later in life, racing for

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