Some days, you lace up and feel like flying. Other days, it’s about slowing down and soaking in the silence of the trees. Usually I’ve
Continue ReadingI awoke this morning to fresh snow covering the ground. The pristine landscape was a peaceful sight to behold, undisturbed yet by footprints and snowplows.
Continue ReadingIf you have been following along on my intermittent journey here you know that it has been a few years since I have been able
Continue ReadingSometimes in life we make rash decisions that seem perfectly logical at the time, but in retrospect not so much. So, looking back on how
Continue ReadingEach day you lace up your shoes, throw your headphones on, check your watch, and head out the door. You do the awkward shuffle as
Continue ReadingAuthor Note: Stephanie is a wife, mother, and long-time runner. Sometime in the last decade, I started to actually like to run outside in the
Continue ReadingBack in 2020 when we were really in the thick of things with COVID-19, I had a brief illness which has basically become a years-long
Continue ReadingWhen I started this website around 11 years ago, it was something that consumed a lot of my time. I spent time thinking about what
Continue ReadingThe other day, the temperature dropped a bit, and I knew I had to run outside that day. I’m the type of runner who needs
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