Episode 1: How Does This Thing Work - Since You Asked... (Your Runner Dad)

In this first episode, I discuss the 10 year journey it took to get to this podcast, where I have been and where we are going.

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Running & Fitness

School’s Out, Summer’s In

There’s a certain kind of freedom that comes with the start of summer. Even in a homeschool household, where we set our own schedules, there’s

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Running & Fitness

How to Choose the Right Fall Marathon: Why June Is the Perfect Time to Plan

It might feel early, but June is a great time to start thinking about your fall marathon. While summer’s high temps test your mental and

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Running & Fitness

Finding the Sprint: Blending Hiking and Trail Running for a Trail-Fueled Escape

Some days, you lace up and feel like flying. Other days, it’s about slowing down and soaking in the silence of the trees. Usually I’ve

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