Episode 1: How Does This Thing Work - Since You Asked... (Your Runner Dad)

In this first episode, I discuss the 10 year journey it took to get to this podcast, where I have been and where we are going.

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Running & Fitness

The Beauty of Fall Running

If you have been following along on my intermittent journey here you know that it has been a few years since I have been able

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Inspiration & Motivation

Rediscover Running: Find Your Way Back to Your Passion

Each day you lace up your shoes, throw your headphones on, check your watch, and head out the door. You do the awkward shuffle as

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