Running has changed for me, but my love for the sport and its community hasn’t. A personal reflection on fatherhood, identity, and finding a way forward.
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Each day you lace up your shoes, throw your headphones on, check your watch, and head out the door. You do the awkward shuffle as
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When I started this website around 11 years ago, it was something that consumed a lot of my time. I spent time thinking about what
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Almost 30 years ago, in April 1992, my first biological child was born. I can’t believe she is turning 30 – since it feels like
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Hello everyone! I know it has been a while since you have heard from me, and I promise I’ll explain it all soon. Just know
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There is a chill in the air as I step out of my car. The slamming of my door sounds hollow against the stillness of
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As the ball drops ushering in a new year it seems that we silently forget our unfinished goals with the prospect of making new resolutions,
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If you are anything like me, you often find yourself lamenting the idea that there is never enough time in your day/week/month/year/life to get everything
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If you are anything like me, you face multiple hurdles, sometimes daily, in reaching your goals and obtaining your dreams. Sometimes the hurdles are small
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