In one of my earlier posts, Find the Reason, I talked about needing a reason to run. Many people run to lose weight and stay
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As a parent, you likely have difficulty finding time for yourself. The hustle and bustle of life can hinder your ability to squeeze exercise into
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With work and responsibilities, many people find it challenging to set aside time for enjoyable activities to destress and care for themselves. It doesn’t help
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Let’s be honest—staying motivated in your health goals isn’t always the easiest thing. The responsibilities of being a father and supporting your family can often
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The best feature of stroller-running is that you can include the whole family. That being said, pushing a stroller is hard work and sometimes your
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Hello, my name is Donald Ozello. I am a Las Vegas based Doctor of Chiropractic. I treat a multitude of sports injuries in my practice.
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Fall is my favorite season, especially for running. The warm days, cool nights, and relatively dry weather make it an ideal time for racing distances
Continue ReadingIf you love to run and know you can at least float in the water and ride a bike without training wheels, the idea of
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Today’s guest blog post is brought to you by SaltStick. More about SaltStick at the end of the post. As temperatures plummet for the next
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