YouTube
Apple Podcasts
Pandora
TuneIn
Stitcher
iHeartRadio
Deezer
Spotify
Amazon Music
Listen Notes
RSS
Losing weight can be challenging, especially for those grappling with obesity. Incorporating running into a weight loss plan might seem like a straightforward solution, but
Continue ReadingThis post is brought to you by my wonderful wife Stephanie. Long time runner (after meeting me) and overall rock star. I spent a lot
Continue ReadingThis post is brought to you by my wonderful wife Stephanie. Long time runner (after meeting me) and overall rock star. Let me tell you
Continue Reading
There’s a reason people refer to their treadmill as the “dreadmill.” If you have a love-hate relationship with your treadmill, join the club. Many of
Continue Reading
Returning to running after having a COVID-19 infection can be a challenging experience. It is important to be patient and listen to your body to
Continue Reading
Believe it or not it, it has finally happened. After years and years of toying with the idea, through rebrands and on again / off
Continue Reading
Whether you’re a professional athlete or just enjoy going outside and running on the trail, exercise remains one of the best activities for overall health.
Continue Reading
Hello everyone! I know it has been a while since you have heard from me, and I promise I’ll explain it all soon. Just know
Continue Reading
March has been quite the busy month so far. We have had the opportunity to catch up with some incredible runners and overall amazing people.
Continue ReadingView More