Your Runner Dad

All the running, parenting, and unwanted advice you never knew you needed.

Running & Fitness

Tips for Successful Injury Recovery

January 26, 2015August 26, 2025

I’m Jess and I write about my life as a yoga instructor, runner and triathlete at racingtozen.com. I came to running later in life, racing for

Running & Fitness

July 7, 2025July 7, 2025

There’s a certain kind of freedom that comes with the start of summer. Even in a homeschool household, where we set our own schedules, there’s

Running & Fitness

June 30, 2025July 7, 2025

It might feel early, but June is a great time to start thinking about your fall marathon. While summer’s high temps test your mental and

Inspiration & Motivation

Running always came easily to me. I was one of those girls who ran laps around the boys on the playground, proudly challenging other kids

by Victoria Negri7 Min Reading

Running & Fitness

Not too long ago I read the story of Mark Convert, a runner from California who had run every day for the past 45 years.

by Matt Orlando

Family, Running & Fitness

As I watched this story unfold yesterday, I felt numb inside. As an American, I could not believe there had been another bombing on US

by Matt Orlando2 Min Reading

Family

So you and your loved one have a baby on the way. It’s a very exciting time! Picking out a name, setting up the nursery,

by Matt Orlando3 Min Reading