woman-jogger-jogging-sport-large Author Recent Posts Follow MeMatt OrlandoMatt is a runner/father/husband from New Jersey. Along with writing for YourRunnerDad.com, he occasionally writes articles for other blogs and websites. He is an IT guy by day, with a passion for running, traveling, and photography. Follow MeLatest posts by Matt Orlando (see all) The Beauty of Fall Running - October 7, 2024 Hello? Are You There? - July 22, 2024 Rediscover Running: Find Your Way Back to Your Passion - June 28, 2024 Post navigation Running Injury Basics: Runner’s Knee