Episode 1: How Does This Thing Work - Since You Asked... (Your Runner Dad)

In this first episode, I discuss the 10 year journey it took to get to this podcast, where I have been and where we are going.

Listen to and follow the Since You Asked... podcast

Inspiration & Motivation

What Running Still Means to Me

Running has changed for me, but my love for the sport and its community hasn’t. A personal reflection on fatherhood, identity, and finding a way forward.

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Family

When It Gets Dark Before Dinner: Finding Time Outside With Your Kids

Earlier sunsets can make family time feel harder to find. Here’s how to make small, safe outdoor moments count without adding another obligation to the day.

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Running & Fitness

Embracing the Cold: Why Winter Running Can Be a Gift

Winter running often gets a bad rap: dark mornings, freezing wind, sidewalks that resemble skating rinks. But if you lean into it, thereโ€™s something pretty

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