Where do you find the time? It’s a question I get asked a lot. Sometimes people are just genuinely curious and other times I feel
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Hi everyone! It’s Meredith from over at FitNiceRunner. I’m a Crossfit Endurance Coach, USA Track and Field Level I Coach and ACSM Certified Personal Trainer.
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My mental profile selfie is of a mom who trains and races marathons and Ironman Triathlons as a hobby. Still when it comes to nutrition
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Most runners I know started out running on the roads and paved bike paths, myself included, but many of them never make the leap to
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If you follow the pattern of most beginning runners, then chances are that you start out by training for and completing your first 5K, probably
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Call my crazy, but I love working with numbers. One of my favorite jobs I had growing up was as a bank teller where I worked
Continue ReadingRunning is a lot of fun. But let’s face it, from time to time it looses its flavor and our motivation to train begins to
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It is a problem that parents are faced with across the country today. Kids would rather spend their time locked indoors, with their fingers attached
Continue ReadingWe’ve all got that place. Whether it be a park, a hidden trail, a boardwalk, or even just the city streets, there is that place
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